Work with Me

Let’s Heal Together

Begin Your Healing Journey Today

Services Provided

1 on 1 Mental Health Therapy (Talk Therapy/CBT, EMDR, Brainspotting, and more)

Educational Mental Health Workshops

Women & Teen Support Groups

Speaking Engagements

Wellness Retreats

Life Skills Groups

I’m here to help.

 

As a therapist, I am dedicated to providing a safe and inclusive space for individuals of all backgrounds to embark on their journey towards mental and emotional well-being. I understand the unique challenges and experiences that people of color face, and I am here to support you with empathy, compassion, and cultural sensitivity.

 
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My Approach

I believe that therapy is a collaborative journey, and I am committed to creating a safe and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness techniques, I tailor my approach to meet your unique needs and goals.

As a Black therapist, I understand the importance of cultural identity and the impact it can have on mental health. I recognize the unique challenges and systemic inequalities that people of color may face, and I am here to provide support, empowerment, and validation. I strive to create an inclusive and affirming environment where your experiences are understood, respected, and honored.

Areas of Specialization

I have experience working with a diverse range of clients, addressing a wide range of concerns. Some areas of specialization include:

  • Racial and Cultural Identity

  • Trauma and PTSD

  • Depression and Anxiety

  • Relationship Issues

  • Stress Management

  • Self-Esteem and Confidence Building

  • Life Transitions

  • Grief and Loss

  • Family Conflict

  • Career Development

Mental Health Services

Individual Therapy & Clinical groups

  • Anxiety

  • Stress

  • Burnout

  • Relationships

  • Self esteem

  • Life transitions

Youth & Family Development

Teen Life Skills Workshops: R.E.A.D.Y Life lab (TM)

Topics:

  • Emotional wellness

  • Healthy relationships

  • Boundaries

  • Communication

  • Leadership

  • College readiness

  • Social media wellness

Speaking & Training

For:

  • Schools

  • Nonprofits

  • Churches

  • Parent groups

  • Professional organizations

  • Employee resource groups

Popular topics:

  • Mental health

  • Parenting

  • Burnout

  • Boundaries

  • Emotional wellness

  • Youth development

Contact and Availability

I offer both in-person and online therapy sessions to accommodate your preferences and availability. To schedule an appointment or inquire further about my services, please reach out to me through the contact form provided. I strive to respond promptly and maintain the utmost confidentiality.

Invest in Your Well-being

Investing in therapy is an investment in your well-being and personal growth. Taking the first step can be daunting, but I commend you for seeking support. Together, we can work towards creating positive change and fostering resilience. I look forward to the opportunity to support you on your path to healing and transformation.

 
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